Download or read book The Joy of Me written by Shaelyn Pham, PhD and published by Hatherleigh Press. This book was released on 2016-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that it’s “wrong” to be selfish. But the truth is that being selfish can be necessary to ensure your own health and well-being. By putting ourselves first and making personal fulfillment a priority, we are better equipped to help others—by first helping ourselves. The Joy of Me helps to bring you to a greater sense of self-confidence and willpower, by teaching you to focus on your own wants and needs. Using a uniquely intuitive combination of psychology and spirituality, The Joy of Me shows you how to let go of the expectations and obligations you have put on yourself, and the false identities you may have taken on, while embracing the true measure of your worth. We are all capable of unconditional love, provided that we first learn to love ourselves. Let The Joy of Me show you how!