The Mental Athlete

The Mental Athlete
Author :
Publisher : Human Kinetics Publishers
Total Pages : 211
Release :
ISBN-10 : 0736046542
ISBN-13 : 9780736046541
Rating : 4/5 (541 Downloads)

Book Synopsis The Mental Athlete by : Kay Porter

Download or read book The Mental Athlete written by Kay Porter and published by Human Kinetics Publishers. This book was released on 2003 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mind to assess inner strengths and weaknesses, gain confidence and reduce fear of failure, improve sport-related thought processes, initiate positive changes on the court and field, and respond more effectively to challenges in the competitive arena.


The Mental Athlete Related Books

The Mental Athlete
Language: en
Pages: 211
Authors: Kay Porter
Categories: Medical
Type: BOOK - Published: 2003 - Publisher: Human Kinetics Publishers

GET EBOOK

Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mi
Mental Health in the Athlete
Language: en
Pages: 299
Authors: Eugene Hong
Categories: Medical
Type: BOOK - Published: 2020-05-30 - Publisher: Springer Nature

GET EBOOK

This unique book provides a practical framework for and coverage of a broad range of mental health concerns applicable to the care of athletes, including depres
Mind of the Athlete
Language: en
Pages:
Authors: Jarrod Spencer
Categories:
Type: BOOK - Published: 2016-07 - Publisher:

GET EBOOK

The Mindful Athlete
Language: en
Pages: 238
Authors: George Mumford
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-17 - Publisher: Parallax Press

GET EBOOK

The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—fea
Mental Skills for Athletes
Language: en
Pages: 158
Authors: Elizabeth L. Shoenfelt
Categories: Athletes
Type: BOOK - Published: 2019 - Publisher:

GET EBOOK

"The Mental Skills Workbook for the Competitive Athlete is a step-by-step guide for developing a mental skills toolbox. Based on the author's over 30 years of e