The Mental Edge

The Mental Edge
Author :
Publisher : Penguin
Total Pages : 196
Release :
ISBN-10 : 0399524819
ISBN-13 : 9780399524813
Rating : 4/5 (813 Downloads)

Book Synopsis The Mental Edge by : Kenneth Baum

Download or read book The Mental Edge written by Kenneth Baum and published by Penguin. This book was released on 1999-03-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life


The Mental Edge Related Books

The Mental Edge
Language: en
Pages: 196
Authors: Kenneth Baum
Categories: Sports & Recreation
Type: BOOK - Published: 1999-03-01 - Publisher: Penguin

GET EBOOK

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who m
The Mental Edge in Trading : Adapt Your Personality Traits and Control Your Emotions to Make Smarter Investments
Language: en
Pages: 224
Authors: Jason Williams
Categories: Business & Economics
Type: BOOK - Published: 2012-10-19 - Publisher: McGraw Hill Professional

GET EBOOK

LEVERAGE YOUR MOST POWERFUL TRADING ASSET: YOUR PERSONALITY The Mental Edge in Trading explains the critical link between successful trading and personality tra
Champion's Mental Edge
Language: en
Pages: 136
Authors: Collaborator on the Greystones Manuscript Project Robert Andrews
Categories:
Type: BOOK - Published: 2018-03-19 - Publisher: Institute of Sports Performance

GET EBOOK

Learn how to easily DISCOVER and REMOVE mental and emotional blocks by your next competitive event.
Mental Toughness
Language: en
Pages: 202
Authors: Michael Sheard
Categories: Sports & Recreation
Type: BOOK - Published: 2009-06-26 - Publisher: Routledge

GET EBOOK

Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understo
10-Minute Toughness
Language: en
Pages: 208
Authors: Jason Selk
Categories: Sports & Recreation
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional

GET EBOOK

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that c