Quit Stalling and Losing Steam with This Personal Health Guide Have you suffered from lethargy every time you try to cultivate a healthy habit? Do you start out

With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while d

Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livin

In Eat and Run, ultrarunner Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.

More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Ru