Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h

For any runner considering training for a half marathon, author and running coach Jeff Galloway can help you prepare to train, enjoy training, and cross the fin

Do you have questions like these about the run:walk method? Are you looking for a running training guide to faster runs? How can I build my confidence with the