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The Self-Compassion Workbook for OCD
Language: en
Pages: 315
Authors: Kimberley Quinlan
Categories: Self-Help
Type: BOOK - Published: 2021-10-01 - Publisher: New Harbinger Publications

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A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life! If you’re one of millions who suffer f
The Self-Compassion Workbook for OCD
Language: en
Pages: 0
Authors: Kimberley Quinlan
Categories:
Type: BOOK - Published: 2022-08-24 - Publisher:

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The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to ha
The Self-Compassion Workbook for OCD
Language: en
Pages: 242
Authors: Kimberley Quinlan
Categories: Self-Help
Type: BOOK - Published: 2021-10-01 - Publisher: New Harbinger Publications

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A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life! If you’re one of millions who suffer f
The Mindfulness Workbook for OCD
Language: en
Pages: 271
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2020-12-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
Freedom from Obsessive Compulsive Disorder
Language: en
Pages: 386
Authors: Jonathan Grayson
Categories: Self-Help
Type: BOOK - Published: 2014-05-06 - Publisher: Penguin

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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination