Exercise Ball

Exercise Ball
Author :
Publisher :
Total Pages : 96
Release :
ISBN-10 : 1405487011
ISBN-13 : 9781405487016
Rating : 4/5 (016 Downloads)

Book Synopsis Exercise Ball by : Sara Rose

Download or read book Exercise Ball written by Sara Rose and published by . This book was released on 2006 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how to use exercise balls for a total body workout.


Exercise Ball Related Books

Exercise Ball
Language: en
Pages: 96
Authors: Sara Rose
Categories: Exercise
Type: BOOK - Published: 2006 - Publisher:

GET EBOOK

Demonstrates how to use exercise balls for a total body workout.
The Swiss Ball
Language: en
Pages: 407
Authors: Beate Carrière
Categories: Medical
Type: BOOK - Published: 2012-12-06 - Publisher: Springer Science & Business Media

GET EBOOK

I have known Beate Carriere for several years and have always been impressed by her deep understanding of the whole field of physiotherapy. In our discussions h
Swiss Ball
Language: en
Pages: 136
Authors: Maureen Flett
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Sterling Publishing Company, Inc.

GET EBOOK

With more than 300 color photos, "Swiss Ball" shows how to choose the right ball, perform gentle warm ups, and do exercises for each area of the body. Includes
The Exercise Ball Bible
Language: en
Pages: 0
Authors: Lucy Knight
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-01 - Publisher: Fair Winds Press

GET EBOOK

The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximizing the use of this ever-popular exercise equipment. Whether you
Swiss Ball Core Workout
Language: en
Pages: 204
Authors: Declan Condron
Categories: Health & Fitness
Type: BOOK - Published: 2007-05 - Publisher: Sterling Publishing Company

GET EBOOK

Use a Swiss ball to strengthen your core muscles, lose weight, and develop a more perfect body. Choose from three progressively challenging fitness levels, each