"The Ultimate Guide to Weight Training for Baseball" is the most comprehensive and up-to-date baseball-specific training guide in the world today. It contains d

The Ultimate Guide to Weight Training for Baseball & Softball is a must-have for any competitive baseball player serious about taking his or her skills to the n

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middl

This is the most comprehensive and up-to-date baseball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the mo

The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains desc