The Ultimate Guide to Weight Training for Soccer

The Ultimate Guide to Weight Training for Soccer
Author :
Publisher : Price World Publishing
Total Pages : 177
Release :
ISBN-10 : 9781936910830
ISBN-13 : 1936910837
Rating : 4/5 (837 Downloads)

Book Synopsis The Ultimate Guide to Weight Training for Soccer by : Rob Price

Download or read book The Ultimate Guide to Weight Training for Soccer written by Rob Price and published by Price World Publishing. This book was released on 2005-05 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Guide to Weight Training for Soccer" is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round soccer-specific weight training programs guaranteed to improve your performance and get you results. No other soccer book to date has been so well designed, so easy to use, and so committed to weight training. This book contains the type of training needed to overwhelm the opposing team with speed, stamina, and overall strength. By following this program, you will have the energy and power to move past and outmuscle your opponent which guarantees soccer players of all skill levels better results when fighting for position, running the field, and scoring goals. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!


The Ultimate Guide to Weight Training for Soccer Related Books

The Ultimate Guide to Weight Training for Soccer
Language: en
Pages: 177
Authors: Rob Price
Categories: Health & Fitness
Type: BOOK - Published: 2005-05 - Publisher: Price World Publishing

GET EBOOK

"The Ultimate Guide to Weight Training for Soccer" is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descr
Ultimate Guide to Weight Training for Soccer
Language: en
Pages: 168
Authors: Robert G. Price
Categories: Sports & Recreation
Type: BOOK - Published: 2005 - Publisher: Price World Publishing

GET EBOOK

The most comprehensive and up-to-date soccer-specific training guide in the world today, this guide contains descriptions and photographs of the most effective
The Ultimate Guide to Weight Training for Badminton
Language: en
Pages: 78
Authors: Rob Price
Categories: Sports & Recreation
Type: BOOK - Published: 2003-06 - Publisher: Price World Publishing

GET EBOOK

The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains desc
The Ultimate Guide to Weight Training for Sports
Language: en
Pages: 129
Authors: Rob Price
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing

GET EBOOK

The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descript
Strength Training for Soccer
Language: en
Pages: 273
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2022-06-23 - Publisher: Human Kinetics

GET EBOOK

Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, c