Download or read book The Weekly Menu II written by Deana Larkin Evans and published by Deana Larkin Evans. This book was released on 2015-07-14 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't eat gluten anymore? Me either. After realizing gluten was making me very sick, I was propelled into an interesting journey with food. And cooking at home became essential then grew into a total obsession. We try to eat the most natural and unprocessed foods available so most of it is naturally gluten-free. We try to keep the processed food to a minimum and find the cleanest versions available. Even if you are lucky enough to not be Celiac or gluten sensitive and just looking for healthier alternatives – this book is for you, too. I write up a dinner menu each week to allocate out proteins or other ingredients. It saves a lot of time and money and reduces our food waste. To share the work I've done for the past few years, I'm writing a series of self-published eCookbooks and started a food blog where you can find current weekly menus, new recipes and helpful information. This is Volume 2 in the eCookbook series, The Winter Edition, containing the weekly menus starting the week of Thanksgiving. We are much healthier by this point and moving away from our “junk food” roots. Most recipes are hearty winter dishes and a variety of ways to dress up chicken. Basically, a Mediterranean diet with a Texas flair. Plus more baked goodies that make perfect breakfasts for the week! Some favorite dishes include: Lentil and Turkey Sausage Soup Broccoli Cheddar Soup Black Bean Soup Green Bean Beef Stew Chicken Stew with Mashies Persian Herb Stew Black-Eyed Pea Stew with Sausage Turkey Tetrazzini Scalloped Potato & Ground Turkey Gratin Lasagna Pasta Carbonara “Beef” Stroganoff Jalapeño Red Sauce with Chicken and Penne Pasta Basil Artichoke Sauce, Roasted Chicken, Penne Pasta Shepherd’s Pie Pomegranate Molasses & Roasted Chicken; Polenta; Asparagus Cajun Chicken; Jalapeño Creamed Corn Chicken A L’ Orange and Carrot Rice Bacon Cheddar Quiche with Hash Brown Crust Pizza with Kale Pesto, Turkey Meatballs and Shaved Parmesan Cauliflower Crab Cakes Almond Muffins Chocolate Chip Breakfast Muffins Raspberry Oatmeal Bars Sweet Potato Cinnamon Muffins Orange Marmalade Oatmeal Cookies Banana Nut Mini Loaves