Download or read book Thin is Just a Four-letter Word written by Dee Hakala and published by Dell. This book was released on 1997 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specifically written for people who are overweight, medically supervised or inactive, this fitness guide is tailor-made for the millions of Americans who have felt left behind by the diet and fitness industry. Readers learn how to start feeling happy and energized from the moment they start moving, without expensive equipment or a gym membership.