Download or read book Thyroid Connection Cookbook: 50 Balanced, Calorie Controlled Meals-Cost Effective Treatment for Abnormal Thyroid Condition written by Gregory Frierson and published by Independently Published. This book was released on 2018-09-11 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Balanced, Calorie Controlled Meals-Cost Effective Treatment For Abnormal Thyroid Condition Ready to tackle your thyroid problems but unsure of where to start? With the number of thyroid disorder cases on the rise, it is most necessary to change your lifestyle. Giving attention to diet and exercise helps maintain and regulate your thyroid function. Choose the right food for the same. Did you know that lifestyle factors like what kind of food you put in your mouth, how much stress you have, how much you sleep and how much you exercise you get play a major role in your overall health? If you ask any Doctor if diet is important in reversing disease, they will all tell you that it is critical. But when was the last time your Doctor sat down and talked to you about your diet, your energy levels or the stress in your life? And that is the problem. If all of these things are so important why hasn't anyone addressed them for you? Buy your copy today!