Combining psychological and spiritual principles with anecdotes and folk wisdom from around the world, Smollin shows us how to let go of negativity and lead hap

Whether pushed headfirst into the waves of change (by illness, divorce, or loss of a job), or deliberately wading into uncharted waters, midlife boomers are sea

This book is BY FAR my favorite book I've written. Many people may not know this about me, but about 5 years ago, I hit my rock bottom. I was severely depressed

You can only go so far for so long before you find the limits of yourself. For Phileena Heuertz that moment arrived, mercifully, around the same time as a sabba