User's Guide to Energy-Boosting Supplements

User's Guide to Energy-Boosting Supplements
Author :
Publisher : Basic Health Publications, Inc.
Total Pages : 100
Release :
ISBN-10 : 1591201764
ISBN-13 : 9781591201762
Rating : 4/5 (762 Downloads)

Book Synopsis User's Guide to Energy-Boosting Supplements by : Ron Hunninghake

Download or read book User's Guide to Energy-Boosting Supplements written by Ron Hunninghake and published by Basic Health Publications, Inc.. This book was released on 2005-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.


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