Velocity-Based Training

Velocity-Based Training
Author :
Publisher : Human Kinetics
Total Pages : 201
Release :
ISBN-10 : 9781492599951
ISBN-13 : 1492599956
Rating : 4/5 (956 Downloads)

Book Synopsis Velocity-Based Training by : Nunzio Signore

Download or read book Velocity-Based Training written by Nunzio Signore and published by Human Kinetics. This book was released on 2022 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength, speed, and power gains throughout the year.


Velocity-Based Training Related Books

Velocity-Based Training
Language: en
Pages: 201
Authors: Nunzio Signore
Categories: Athletes
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

GET EBOOK

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athlet
Developing Explosive Athletes
Language: en
Pages: 76
Authors: J. Bryan Mann
Categories: Weight lifting
Type: BOOK - Published: 2016 - Publisher:

GET EBOOK

Velocity-Based Training for Weightlifting
Language: en
Pages:
Authors: Wil Fleming
Categories:
Type: BOOK - Published: 2020-10-31 - Publisher:

GET EBOOK

Triphasic Training
Language: en
Pages: 376
Authors: Cal Dietz
Categories: Health & Fitness
Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise

GET EBOOK

What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,
The Quick and the Dead
Language: en
Pages:
Authors: Pavel Tsatsouline
Categories:
Type: BOOK - Published: 2019-02 - Publisher:

GET EBOOK