This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.

A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God. With the publication of her ground-bre

This was the original Brooke wrote ten years ago when she first became a coach. Brooke has since updated much of the content and teachings found in this book si

Smith discusses the eighteen most common reasons why you can't lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body

“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we