Whatever your reason to keep your heart closed, open it! Whatever the cause of your heart`s wound, heal it! Transforming the world means transforming individual

A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother

One of the most popular books on Kundalini Yoga. Ideal for beginners, packed with the understanding of how this form of yoga works and why. Choose from many dif

The book Sahaja Yoga: Healing and Integration of Your Subtle Energy System, written by Saraswati Raman, describes at length the process of activating the dorman