The first pre- and postnatal book geared specifically to experienced yoga practitioners—from an established author, with contributions from the leaders in the

A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, auth

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practic

A celebration of bodies and play for yoga-loving parents and little ones. Reaching, bending, rocking, and swaying--these are just a few of the moves a bouncy li

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practic