Download or read book You Can Control Your Feelings! written by Bill Borcherdt and published by . This book was released on 1993 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Controlling our emotions instead of letting them control us is the primary theme of this book. The author shows how REBT principles can be used to understand and modify thoughts, feelings, and behaviors when confronted with personal and relationship problems. 24 guides focus on matters such as avoidance, jealousy, indecision, love and compatibility, self-blame, self-pity, and more.