Download or read book Your Fittest Future Self written by Kathleen Trotter and published by Dundurn. This book was released on 2019-01-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of seeking the “perfect” diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you — and make for a more productive, happier, and fitter future you.