By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety

Master Sheng-yen combines wisdom gained from years of study and practice with knowledge of the contemporary world to show how Chan and Buddha’s teachings are

ZEN WISDOM is about Zen meditation practice, philosophy and doctine; Buddhism and social issues: the arts, children, abortion, euthanasia, suicide, morality, me

Learn from the original Zen Masters of China and Japan in this journey through the history and evolution of Zen Buddhism. From the Indian monk Bodhidharma, who

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another.