Explosive Lifting for Sports
| Author | : Harvey Newton |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 0 |
| Release | : 2010 |
| ISBN-10 | : 1450401686 |
| ISBN-13 | : 9781450401685 |
| Rating | : 4/5 (685 Downloads) |
Book Synopsis Explosive Lifting for Sports by : Harvey Newton
Download or read book Explosive Lifting for Sports written by Harvey Newton and published by Human Kinetics Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Explosive Lifting for Sports' takes a detailed look at the safest, most effective learning progressions for a variety of lifts. It includes key technical adjustments and exercise options for different body types.
