Explosive Lifting for Sports

Explosive Lifting for Sports
Author :
Publisher : Human Kinetics Publishers
Total Pages : 0
Release :
ISBN-10 : 1450401686
ISBN-13 : 9781450401685
Rating : 4/5 (685 Downloads)
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Book Synopsis Explosive Lifting for Sports by : Harvey Newton

Download or read book Explosive Lifting for Sports written by Harvey Newton and published by Human Kinetics Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Explosive Lifting for Sports' takes a detailed look at the safest, most effective learning progressions for a variety of lifts. It includes key technical adjustments and exercise options for different body types.


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