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Marathon Training - Winning Strategies, Preparation and Nutrition for Running 5k, Half, Long Distance Marathons
Language: en
Pages: 32
Authors: Katherine McLaren
Categories: Fiction
Type: BOOK - Published: - Publisher: Katherine McLaren

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** The Only Marathon and Half-Marathon Training Book You'll Never Need! ** The book appears to be the "best of" many articles from the Runners World Magazine pu
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livin
Run to the Finish
Language: en
Pages: 306
Authors: Amanda Brooks
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-03 - Publisher: Hachette UK

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Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
Marathon, Revised and Updated 5th Edition
Language: en
Pages: 368
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-03 - Publisher: Rodale Books

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Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.