Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life
Author :
Publisher : Simon and Schuster
Total Pages : 256
Release :
ISBN-10 : 9781440575204
ISBN-13 : 1440575207
Rating : 4/5 (207 Downloads)

Book Synopsis Yoga Journal Presents Restorative Yoga for Life by : Gail Boorstein Grossman

Download or read book Yoga Journal Presents Restorative Yoga for Life written by Gail Boorstein Grossman and published by Simon and Schuster. This book was released on 2014-12-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.


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