The Low-Carb, Healthy Fat Bible

The Low-Carb, Healthy Fat Bible
Author :
Publisher : Robinson
Total Pages : 361
Release :
ISBN-10 : 9781472140975
ISBN-13 : 1472140974
Rating : 4/5 (974 Downloads)

Book Synopsis The Low-Carb, Healthy Fat Bible by : Sally-Ann Creed

Download or read book The Low-Carb, Healthy Fat Bible written by Sally-Ann Creed and published by Robinson. This book was released on 2018-01-11 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle. In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters. The Low-Carb, Healthy Fat Bible delivers the perfect lifestyle for hunger-free weight loss. At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.


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