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Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 2006-03-01 - Publisher: Hatherleigh Press
Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights,
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2006-03-16 - Publisher: Hatherleigh Press
A military fitness expert and former Navy SEAL presents a high-intensity exercise program that unitizes calisthenics, weights, and speed drills—for fitness en
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2017-05-30 - Publisher: Hatherleigh Press
Tactical Strength is the best workout program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training,
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press
ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS! Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military
Language: en
Pages: 138
Pages: 138
Type: BOOK - Published: 2016-09-18 - Publisher: Createspace Independent Publishing Platform
Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable